Nutrients are not only nutrient-free but also provide energy to the body. Too little of any nutrient will result in poor nutrition, leading to illness, too much excess nutrition, and symptoms of the body. The body needs a lot of nutrients, but the most important of the men's body is summed up as six kinds: protein, vitamin B6, zinc, vitamin E, iron, lycopene. protein Protein is an important component that makes up all the cells and tissues of the human body. All important components of the organism require the participation of proteins. Most of the protein is found in meat and fish. As long as the normal intake of three meals a day can meet the needs of the human body. In addition, milk also contains high-quality protein, a glass of milk a day, but also a good way to add protein. Lycopene Lycopene has always been the "protective umbrella" of the prostate gland. An adult can eat 100 to 200 grams of tomatoes each day to meet the body's need for lycopene. The most abundant lycopene in life is tomato. Men can eat some tomato products properly. For example, tomato salad and tomato sauce are good ways to supplement lycopene. However, lycopene needs to be heated and cooked before it can be absorbed more easily by the body, so it is better to eat ripe tomatoes. Vitamin B6 Vitamin B6 has a good effect on enhancing immunity. Research shows that it can also prevent skin cancer and bladder cancer. Vitamin B6 protects the kidney from stones (the incidence of kidney stones in men is twice that of women). Good exercise men consume more vitamin B6, so they should add a few more milligrams. Meat and cereals contain more vitamin B6, and their daily intake does not exceed 50 mg. Zinc element Zinc is closely related to metabolism, growth and development and many other physiological functions. Male semen contains a large amount of zinc, zinc deficiency in the body will affect the quantity and quality of sperm. About one-third of men do not meet the zinc standard, zinc is important, but not much needed. A small beggar can provide a normal man with zinc for the entire day. Vitamin E Men's cholesterol metabolism is often destroyed, so they are more susceptible to high blood pressure, stroke and other diseases. Vitamin E can prevent cholesterol blockage and help fight coronary heart disease. So remind men and friends to eat more foods rich in vitamin E. Vitamin C Vitamin C enhances immunity, reduces the risk of heart disease and stroke, promotes gums and teeth, prevents cataracts, accelerates wound healing, relieves asthma, and has a certain effect on the treatment of infertility. Kiwifruit, oranges, lemons, grapefruit are all good sources of vitamin C. Men should pay attention to their own nutritional supplements. Even if the body does not have diseases, proper nutritional supplementation is also very important, because the disease may occur at any time. We must promptly do a good job in prevention.
We're Professional Supplier Extract Powder manufacturers and suppliers in China specialized in providing high-quality products at low price. We warmly welcome you to buy or wholesale bulk Supplier Extract Powder for sale here from our factory. For a free sample, contact us now.
Supplier Extract Powder,Supplier Extract ,Supplier Powder Manufacturer in China Shaanxi Kang New Pharmaceutical co., Ltd. , https://www.kangnewpharmas.com