A: First, pay attention to drought prevention and flood control. Ginger is not resistant to drought and is not resistant to phlegm. It is advisable to keep the soil moist during the growing period. During the high temperature period in summer, it should be timely watered and cooled. It is better to water the water early and late, and pay attention to timely drainage after rain. The second is to pay attention to shading and cooling. Ginger is yin, not resistant to high temperatures and glare. It should be shaded during summer growth. It can be covered with a frame, or covered with grass to cover the shade, or intercropped for shading. The third is to pay attention to timely soil cultivation. In order to prevent the roots from being exposed to the ground, the epidermis becomes thicker and the quality is deteriorated. It is necessary to carry out soil cultivation and combine watering and fertilization for 2 to 3 times of soil, each time the soil is about 3 cm thick. The fourth is to pay attention to the prevention and control of pests and diseases, mainly based on comprehensive prevention and control measures. It can be combined with rotation, pre-sowing ginger disinfection, drainage and anti-mite, chemical chemical control, and the diseased plants are removed in the field, and lime is disinfected in the ginger hole. The main pests are ginger locusts, ginger mites, ginger cockroaches, etc., vegetable farmers should do a good job in the observation of insects in time, with trichlorfon or phoxim for foliar spray control. The wrist can be said to be a very important but fragile joint in our body, but many people do not pay attention to the protection of the wrist in daily training.
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If we want to protect our wrists during training, we need to use wrist protectors. Wearing wrist protectors correctly can protect us from the risk of injury during training. For example, if the weight of the bench press is too large, it will cause excessive back pressure of the palm, which will easily lead to arthritis and other problems in the long run. The use of wrist protectors will actually help the wrist to reduce this force, To protect your wrist.
There is also a standard to determine whether the wrist guard is correctly worn. It is to see whether your hand can move freely as normal after wearing the wrist guard. Generally speaking, after correctly wearing the wrist guard, the flexibility of the wrist will be reduced, so as to better protect the wrist.