The whole body of the pomegranate is a treasure, and peels, roots and flowers can be used as medicine. The flesh is also delicious and has a high Vitamin content. Although pomegranates are good, there are some food taboos. Who can't eat pomegranate? 1, people suffering from dental caries Chinese medicine practitioners believe that the pomegranate is sweet and sour, and Meng Xie said: “More food is used to damage the teeth.†In particular, eating more pomegranates in patients with dental caries is more likely to aggravate the pain of dental caries. Therefore, patients with dental caries in the fall should not eat more pomegranate. 2, cold people Pomegranate is a kind of strange fruit. Although it is delicious, it will get angry when you eat too much. It is best for children to eat less pomegranate, otherwise it is easy to cause fever and phlegm, and it is easy to aggravate symptoms such as acute bronchitis, cough and asthma. 3, pomegranate, sugar and more convergence, cold and acute inflammation, constipation patients to Shensi, diabetics should fast. 4, fasting patients with kidney disease. Pomegranate contains protein, fructose and minerals such as calcium, phosphorus, potassium, etc. It will help the fire oysters, nephropathy diet to light mainly, such as eating pomegranate may increase the condition. Can't pomegranate be eaten with anything? 1, pomegranate + tomato Tomato bogey and pomegranate with food. If you eat together, it is easy to cause insufficient absorption of nutrients and at the same time it can cause some damage to the stomach. There is not much abnormality in addition to this, but it is better to be taken separately, so that it will not cause this adverse effect. of. 2, pomegranate + crab Crabs are rich in protein and calcium, and pomegranates are rich in tannic acid. If both are consumed at the same time, not only will the nutritional value of the protein be reduced, but also the calcium and tannic acid in the crab will be combined into a new non-digestible substance, stimulating the gastrointestinal tract, causing abdominal pain, nausea, vomiting and other symptoms. Therefore, pomegranates should not be eaten at the same time as seafood such as crabs. 3, pomegranate + watermelon Pomegranate is a warm fruit, but watermelon is a cold fruit. The two are warm and cold, and the function is the opposite. It is best not to eat together. 4, pomegranate + sea cucumber Sea cucumber is rich in nutrients such as protein and calcium, while pomegranate contains more tannic acid. If the two together with the food, can cause protein coagulation, digestion and absorption difficulties, and abdominal pain, nausea, vomiting and other symptoms. Nutritional efficacy of pomegranate Beauty anti-aging Polyphenols and anthocyanins in red pomegranate are strong antioxidants. Their antioxidant effect is three times that of green tea. These two substances can eliminate free radicals in the body, promote metabolism to eliminate toxins and prevent skin aging. In addition, the content of vitamin C in pomegranate is much higher than that of apples. Vitamin C can whiten the skin and improve dull skin. Thrive Pomegranate fresh fruit, colorful, sweet and juicy, with thirst, hangover detoxification effect. Antibacterial antidiarrheal Pomegranate contains a variety of alkaloids, ursolic acid, etc., according to experiments confirmed that it has a good antibacterial effect on Staphylococcus aureus, Shigella, Vibrio cholerae and dermatophyte fungus, etc., is to treat dysentery, bloody stools and other diseases to share. Prevention of atherosclerosis Many antioxidants in pomegranate lower blood lipids, neutralize free radicals, and help prevent hardening of blood vessels caused by cholesterol oxidation. Israeli nutritionists found that pomegranates and their products have a preventive effect on atherosclerosis. protect eyes Because pomegranates are rich in anthocyanins, regular consumption can protect their eyes. Help digestion Pomegranate contains cellulose and a variety of organic acids that increase appetite and help promote digestion. Prevent heart disease Pomegranate contains a variety of antioxidants, these oxidants can reduce the deposition of oxidized cholesterol in blood vessel walls, thereby preventing atherosclerosis and reducing the incidence of heart disease. Blood and Qi Pomegranate contains folic acid, if the lack of folic acid in the human body will make red blood cell maturation, resulting in anemia.
Coenzyme Q10, also known as ubiquinone 10, is a fat-soluble quinone whose structure is similar to that of vitamin K. It is named after the side chain on the six-position of the parent nucleus, the polyprenyl group, which has a degree of polymerization of 10. A quinone ring compound.
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