"Eat whole wheat is healthier." However, not all people are suitable for eating. Nutrition experts point out that whole-grain foods and coarse grains are not conducive to children's nutrient absorption and therefore should eat less.

Whole wheat foods also need to be e.......

Diet is not equal to medicine

Most Chinese people firmly believe that “drugs are not as good as food supplements” because they feel that foods do not have toxic side effects like chemical synthetic drugs. However, it should be noted that diet and medication are not subs.......

Statistical analysis revealed a significant reduction in the concentration of 1,25-dihydroxyvitamin d3 (with antiprostate cancer effects) in male plasma that ingested 600 mg of calcium per day compared with men who consumed 150 mg of calcium per day from dairy products. The risk of prostat.......

1. When scrambled eggs, add a little white wine, fried eggs will be more fragrant and aromatic.

2. When braising lamb, pour a little white wine to remove odor and help stew the meat.

3. When you wash the fish, you will break the bitter gall. If you wash immediately with whi.......

If you want to make your child smarter, give him these foods. These brain-enhancing recipes help to enhance your child's memory and attention and make them perform better in their study life!

1. Eggs

As we all know, eggs are rich in protein and are one of the best prote.......

This is not an alarmist. The diet may have really ruined your good. Sexual function depends to a large extent on the transmission of the cardiovascular system and the nervous system. Healthy foods keep them open, while junk foods block the “lines”. Therefore, the choice of food.......

Honey contains gonad endocrine hormones, which have obvious biological activity of active gonads. The aspartic acid in royal jelly promotes development, improves sexual function, stimulates fertility, enhances the body's ability, promotes metabolism and hematopoiesis, regulates nerves,.......

Tomato protects the prostate

Lycopene removes free radicals from the prostate and protects prostate tissue. This natural carotenoid is mainly found in tomatoes, watermelons, grapefruits and other red foods. When an adult eats 100-200 grams of tomato each day, it can meet the body&#.......

One, honey

Honey contains a special ingredient that promotes the breakdown and absorption of alcohol and reduces headaches, especially headaches caused by red wine.

Second, tomato juice

Tomato juice is rich in special fructose and can promote the decomposition of al.......

Every year from June to August, it is the time when the crayfish body is “full” and it is the best time for people to catch and eat.

To ensure the safety of crawfish, the Provincial Food and Drug Administration reminds catering units and families to purchase fresh crawf.......